Melissa Fritchle, MA

CA Licensed Marriage and Family Therapist #46827

Women’s Workshops

Aligning With Your Body : A 4 week group for women

The deeper we live the life of our bodies, the deeper is the upwelling of love – S.Keleman

Give Yourself a New Perspective

Sometimes we need to clear away the old ideas and patterns of relating to our Self. Different than a group on body image, although healing for it, aligning with your body means to quiet the external noise about bodies and instead listen to your Self. It asks us to become present to ourselves, which allows us to be present for the people and life around us.

In a supportive, explorative group setting come and let your body teach you about living life more fully. Through expressive arts, movement, ritual, journaling and sharing, this group will explore the body as a source of wisdom, the body as a vehicle self expression, the body as a place of pleasure, and the body as our own.