Conscious Sexual Self

Connection Requires Consciousness

I will have an ecstatic year

 

Some many resolutions, so few that enhance our sexuality. Let’s change that this year, shall we? Here are a few ideas…

 

I resolve:

 

To welcome my own desires, sexual thoughts and fantasies

 

To treat each sexual experience as a something new with unknown potential

 

To get deeply curious about myself

 

To say yes with more enthusiasm

 

To say no with more confidence

 

To have sexual pleasure, because I deserve it and am worthy of it (even on “fat days”)

 

To get more comfortable talking about sex and what I want

 

To try something new without feeling like I have to “get it right” the first time

 

To find a way to channel my sexual energy into _________

 

To schedule time for sexual pleasure because it is a priority for me

 

To speak up when I hear someone say something sexually derogatory, discriminatory or damaging

 

To release old stories or fears that no longer serve me

 

To learn something new about my partner

 

To bring more ____(love, risk, reverence, play, sassiness)___to my sexual play

 

Did any of these inspire you? Create your own that feels right for you. Just don’t forget to include your sexual self in that list of resolutions. Happy, healthy sexuality is a part of a vibrant life. Give it the attention it deserves.

 

Of course a great way to bring new life and energy to your sexuality – Work The Conscious Sexual Self Workbook! Buy it on Amazon and start exploring in 2015. And for Santa Cruz locals, you can join Melissa Fritchle at Pure Pleasure on Jan 7th for the workshop, Your Sexual Resolutions for 2015.

 

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