Transformational Pleasure

By Melissa Fritchle LMFT Holistic Sex Therapist and Educator

Tides Do Turn

I hope some of you took part in the happy celebrations this past week after the Supreme court ruled to nullify the federal law defining marriage as between a man and a woman and to validate the right of all of us to choose to marry the person we love. There are, last count I saw, 1138 Federal rights given to married couples in the US, so there is a lot at stake for many families, and a lot to celebrate.

It was a tight vote, 5-4, and the court chose to not make their own decision regarding California’s case challenging the state’s federal court decision that banning gay marriage is unconstitutional so they passed up this opportunity to protect the right to gay marriage throughout the country. Still, this is historic and has opened doors to gay and lesbian couples to now have their commitments, families, identities, and love honored in the ways straight people have been able to for hundreds of years.

Another story with less coverage also gave me hope this week and I want you to know about it. Alan Chambers, president of Exodus Christian Ministry group one of the most influential groups in the ex-gay movement, has announced that he has closed Exodus. Not only has he shut down this organization, he has openly spoken out, apologizing for the harm Exodus has done. For 37 years this group, and several others, have been selling people the idea that “reparative therapy”, usually a series of painful and/or shaming aversion techniques, and prayer will turn people straight. In 2009 the American Psychological Association made a clear statement that reparative therapy does not work, is in fact harmful and that being gay is a natural thing and not something that needs to be changed. Still groups like Exodus kept going. For Alan Chambers to come forward now and say he was wrong, that he has caused unnecessary trauma, is powerful. It will not change the horrible experiences that many people went through because of reparative therapy, but Chambers apology may change some minds in the Christian community that looked up to him, the people who Chambers now described as, “imprisoned in a worldview that’s neither honoring toward our fellow human beings, nor biblical”.

To read Chambers full apology go to http://exodusinternational.org/2013/06/i-am-sorry/

So it is a time for celebration. It is also a time to recognize that tides do turn and even our enemies can sometimes hear us if we keep talking to them. As we continue to fight for equality and compassion around the world, it is also perhaps important for us to ask ourselves if our own hatred or fear are getting in the way of us moving forward in the way we know is right. To ask, if we have stopped talking to certain people, if we have given up on people’s ability to change, if we are doing our own demonizing. Maybe Alan Chambers can inspire us to ask ourselves, are we willing to forgive – when appropriate - and start a new era? Are we willing to let our hate change, disappear, make space for something new?

 

Happy Distractions

Recently there was a tiny article in the news about a middle school principal banning girls from wearing strapless dresses to the school dance because they “distract boys”. Parents at the school are protesting and I think they should, for several reasons. I also think this story says a lot about the ways we as a society go wrong in addressing adolescent sexuality.

First question of course is – what are the boys supposed to be focusing on at a school dance? I mean truly, what are they distracted from that is so important? Should they be finely honing their dance moves? Memorizing song lyrics? Part of what is maddening about this story, is that the principal seems to have missed the point of a school dance in the first place. We are supposed to be distracted by our fellow students, we are supposed to learn to dance and flirt and get flustered by mutual and not so mutual attractions. This is not about troublesome distractions, this is about pretending that adolescents are not going to actually be interested in each other’s bodies or sex.

The next piece of this that disturbs me is this: if boys are not supposed to be distracted in this way, how will they ever learn to handle the sexual  distractions that are around them all the time? I believe that one of the important tasks we (all of us, boy and girls) are to learn in adolescence is how to handle our own sexual energy and desires, while respecting others boundaries and appropriate social settings. Even if adults could manage to create an environment in which teenage boys were not distracted by people they were attracted to, who would this serve? Certainly not their future partners. Not the boys themselves. We need to learn that our sexual energy and desire is not an overwhelming force over which we have no control. We have to learn to be distracted and still function. And we have to learn to not blame our distraction on the externals, other people, cute girls, etc, but to own that we have choices in the way we behave and to some extent in where we focus our mind and thoughts.

And then there is the piece that many parents at this school complained about, which is the implication that girls, by the way they dress, behave, look, should mediate the boys’ sexuality. This is a dangerous implication that has shown its ugly head in rape cases and sexual harassment cases for years. If only women can carry the burden of repressing our sexual natures, then we would be safe from the consequences, and perhaps the freedoms, of sexuality. This outdated sexist model has got to go. Now.

We are all responsible for our own sexual behaviors. It can be a challenge sometimes, no doubt. We are surrounded by a big juicy, sexy world with lots of distractions. Learning how to navigate in that world is valuable and we need to support kids, and adults, in how to do that with grace, respect, and also excitement and passion. Invite sexual distraction – without it the world would be a much less alive place.

 

Happy Steak and Blowjob Day

March 14th has been declared Steak and Blowjob Day, according to a group of men who are obviously comfortable asking for what they want. This holiday is being presented as a counterbalance to Valentine's Day being traditionally more focused on women's ideas how someone should show their love. I personally find the idea of creating a holiday that really addresses your wishes charming and invite all of you to think more creatively about how the world, and your partners, could best show their love and appreciation for you.

So before any of you turn this in to a gender battle of what men want versus what women want or think "oh how dare they!", imagine this - what if it was totally okay to ask for elaborate celebrations of you? What if everyone got to design a day full of things that make them happy? What if there was enough affection to go around and so we could all say what we want without feeling guilty? What if we felt a sense of freedom and generosity about doing things for our partners and inviting them to do things for us? What if asking for sexual pleasure was embraced as part of building joy in our lives? And once you have pondered that ask yourself, why isn' t it like that?

So in honor of Steak and Blowjob Day (aside from the more obvious ways to celebrate, if those appeal) I suggest this - design a holiday for yourself. Be extravagant. What is it that would really make a day feel like it was all about you? If you have a partner or partners share it with them. Maybe you can pick a date for National ______________ day. If you feel at a loss or too shy to have a day all to yourself, may I suggest Ask For What You Want Day. That should get you started.

Are we forgetting how to really know another person - on virtual relationships

 

I am sure there is a lot unknown and unclear about the Manti Te’o virtual girlfriend situation. If you haven’t read about this already, a synopsis is; football player Manti Te’o was hoaxed by a friend, who had unrequited romantic feeling for Manti Te’o, into having an online and phone relationship with a fictional woman. This relationship apparently went on for 3 years. After this time, the friend had the fake girlfriend die of leukemia. Manti Te’o went public with his grief and the hoax was revealed.

Now I feel sad for the suffering of everyone in this story and am unwilling to speculate about how this all unfolded. As a couple’s therapist however, it does bring up some fascinating questions about our current cultural models of relationship and intimacy and how social media and technology are re-shaping what it means to be connected. I have seen priorities change and more of more of the meat of communication happening through text or online sites. And while I recognize the convenience of being virtually connected, I worry about some of the deeper impacts on our relationships. I think it is important to ask ourselves some questions as we navigate these cultural changes.

Do we now think it is reasonable to have a significant relationship with someone that we cannot make time to see in person in over 3 years? Have we developed a cultural model in which we are all so busy that actually being physically together is negotiable? A 3 year romantic relationship is an extreme example, no doubt, but I encourage you to think about your friendships and how often you now prioritize updating posts so that people are “caught up with your life” versus making plans to see someone live and in person. How much time do you spend with romantic partners that doesn’t involve looking into screens? How many relationships are you willing to spend energy on when the thought of actually doing something with that person is unappealing?

Do we believe that people’s words are the core of who they are and the primary way to get to know them? As a therapist, I see every day the difference between what people say and what they feel, in fact this is much of what couples therapy is meant to reveal – the truth functioning underneath all the words. Now that most everyone has an online profile (or two), are we relying on that manufactured information to get to know someone? I recently read that people no longer know what to talk about on first dates because they have already read a basic bio of the person, which leads me to wonder – have we forgotten how to talk about our lives, the things we like, the dreams we have? Are we losing the gift of reading subtle cues from people, body language, eye contact, even the way we respond to the world around us? I remember when I was dating we learned a lot from observing how a person treated the waitstaff. Is this kind of social interaction irrelevant now? Is how someone literally moves through the world - how they drive, how much patience they show in doing tasks, if they move out of the way for other people in a crowded space- no longer considered part of who they are? Do we know the difference between persona and personality? Do we care?

And, of course, I do not know what kind of sexuality was or was not being expressed in Manti Te’o’s virtual relationship, but I worry for us all about the beautiful, awkward, sweaty, intimate, vulnerable, bonding experience of human sexuality being squeezed out by a reliance on the ease of words and pictures, fictional stories and our own minds. Virtual sex can be a fun addition but I hope we never lose sight of our desire for the astounding, risky experience of being physical with another person, and what it asks of us.

I have my own “connections” to celebrities, writers, artists, even politicians, that I will never meet in person. And I will grieve for them when they are gone and no longer playing an active part in my world. I believe it is good for us to learn from strangers, to allow ourselves to feel love for people far apart from us, to even develop stories about what they are like in person. But I hope I never lose sight of the fact that I do not know these people – that, in fact, they are a mystery to me, no matter how much written material I read about them. I hope I never forget to value the subtlety and fragility in the ongoing process of really getting to know someone.

 

Mormon's New Stance

 

On December 6th, the Church of Jesus Christ of Latter Day Saints published new website opening up a new kinder conversation around homosexuality than they have been known for I the past. Their key statement reads,

“The experience of same-sex attraction is a complex reality for many people. The attraction itself is not a sin, but acting on it is. Even though individuals do not choose to have such attractions, they do choose how to respond to them. With love and understanding, the Church reaches out to all God’s children, including our gay and lesbian brothers and sisters.”

 Even though this may not be all we could hope for in terms of acceptance of homosexuality as a natural and healthy part of human sexual expression and identity, it is a huge step. For the church to acknowledge that study after study, and story after story, have shown that sexual orientation is not a choice but rather an innate part of each of us, changes how society must respond. To honor that a person is born loving who they love and attracted to who they are attracted to, then to persecute them for the qualities they were born with (one could say qualities that are  “god given”) is unfair and unkind. I have heard this from Catholic priests when I was in Uganda who told me directly, “if we come to believe that homosexuality is a part of the person when they are born, we will have to treat them differently. This would fundamentally change how we see this issue”.

 Now the new statement by the Mormon church, will not affect Catholics in Uganda, nor is it necessarily going to stop the church from trying to limit homosexual freedoms or rights for gay and lesbian couples. But it will require a new approach, it will validate the experience of the many gay and lesbian people who know, for them, love and desire is not a lifestyle choice. And it does call for love and understanding; that is a big step.

 

Good News for Global Queer Community

The United Nations Human Rights office recently released a publication calling for international human rights protections for LGBT people. The 60 page publication, titled Born Free and Equal, outlines five core obligations requiring national attention: protecting people from homophobic violence, preventing torture, decriminalizing homosexuality, prohibiting discrimination, and safeguarding LGBT people's freedoms of expression, association and peaceful assembly. If these recommendations are taken seriously it could protect and change lives for many people.

 

Some of the recommendations I am especially excited to see:

 

- Asylum laws and policies should recognize that persecution on account of one's sexual orientation or gender identity may be a valid basis for an asylum claim

 

- Repeal laws criminalizing homosexuality, including all laws that prohibit private sexual conduct between consenting adults of the same sex.

 

- Protect individuals who exercise their rights to freedom of expression, association and freedom of assembly from acts of violence and intimidation by private parties.

 

This statement is a huge sign of progress for human rights. The tides, they are a changing…

 

You can read and download Born Free and Equal: Sexual Orientation and Gender Identity booklet here.

 

http://www.ohchr.org/Documents/Publications/BornFreeAndEqualLowRes.pdf

Lies and Misinformation

 

Most of you have probably heard by now about Missouri’s Republican Senate nominee, Todd Atkin’s statement that victims of "legitimate rape" don't get pregnant because "the female body has ways to try to shut that whole thing down." This false belief was being used as justification for denying rights to abortion for rape survivors. You may believe that one man’s misguided beliefs don’t affect you, but the shocking prevalence of flat out wrong information and limitations put around people seeking accurate sex information and education about sex deeply affects us all. In 2013, with all the clear science we have now, we need to ask ourselves –why would Todd Atkin’s still hold this false belief or (in the case that he was purposely giving false “facts”) why would he think that the American public would believe this? Because we are sadly and shockingly underinformed when it comes to sex.

Having taught Human Sexuality in Uganda, I saw firsthand the devastating impact on communities that had been given false information about their bodies and their sexual functioning. I worked with people who had been told that HIV is caused by an unmarried girl touching a man. I spoke to men who had been told as boys that a women’s vagina will trap and tear their penis. I talked with the people there who were taught to be afraid of sex and, perhaps more importantly, we talked about how even these terrifying messages didn’t stop the intrinsic and natural sex drive within them. The people I met in Uganda desperately wanted accurate sexual information; they said their lives were changed by it. And they wanted this for their communities to be healthier and happier. They took risks in being leaders in learning and sharing unbiased facts about sexuality.

In America, even in the liberal area I live in, students in my Adult Sex Ed classes consistently tell me that there was so much about their own body and sexual responses that they didn’t know and were relieved to learn. And I know from my therapy practice that the affects of misinformation and lies about sex go deep and can last a lifetime.

 If you were upset by Todd Atkin’s statements, I invite you to use that emotion to empower and motivate yourself. Seek out good sex education, for yourself and for the children in your life. Go buy a book about your body and sexuality. Volunteer for a rape crisis center or an informational hotline in your area. Support scientific research projects. And, whatever your political affiliation, support political candidates who will use accurate, scientifically supported facts when making decisions about your sexual health. It is our right to be informed about our own bodies.